Lentil bolognese with quinoa
R 75.00
Lentil and chickpea bolognese cooked in a hearty and flavourful tomato sauce perfectly seasoned with herbs. Paired with fluffy quinoa, this plant based meal is both comforting and nutritious.
Serves: 1
Serving size: 300 g
Ingredients: Lentils, chickpeas, quinoa, onions, celery, carrots, garlic, arrabiata tomato sauce, vegetable stock, miso paste, coconut sugar, herbs, olive oil, salt.
Heating Instructions: Defrost, remove lid and heat in microwave for 2 - 3 minutes.
Typical Nutritional Information (per portion): Calories 356, Carbs 55g, Protein 14g, Fat 11g