R 75.00

Lentil and chickpea bolognese cooked in a hearty and flavourful tomato sauce perfectly seasoned with herbs. Paired with fluffy quinoa, this plant based meal is both comforting and nutritious.

Serves: 1

Serving size: 300 g

Ingredients: Lentils, chickpeas, quinoa, onions, celery, carrots, garlic, arrabiata tomato sauce, vegetable stock, miso paste, coconut sugar, herbs, olive oil, salt.

Heating Instructions:  Defrost, remove lid and heat in microwave for 2 - 3 minutes.

Typical Nutritional Information (per portion): Calories 356, Carbs 55g, Protein 14g, Fat 11g

Lentil bolognese with quinoa
R 75.00

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