R 72.00

A hearty, anti-inflammatory meal, oven-baked to perfection.  This fragrant plant-based meal is made with lentils and sweet potatoes, baked in a creamy spiced custard on a bed golden basmati rice.

Our golden rice is crammed with @Skatonline's Golden Milk powder.  It contains the magic ingredient “turmeric", which is packed with a strong compound called curcumin.  It is one of the healthiest, most ancient and effective natural treatments for eliminating aches, pains and inflammation in the body.

Allergens: Nuts

Serves: 1

Serving size: 300 g

Ingredients:  Lentils, sweet potato, almond milk,  custard powder, basmati rice, coconut milk, Skat golden milk powder (turmeric, ginger, cinnamon, black pepper, cardamom), onions, garlic, ginger, turmeric, curry powder, bay leaves, cumin, salt,

Heating Instructions:  Defrost, remove lid and heat in microwave for 2 - 3 minutes

Typical Nutritional Information (per portion): Calories 462, Carbs 93 g, Protein 16 g, Fat 3 g

Lentil Bobotie with Golden Rice
R 72.00

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