Protein-rich, vegan chickpea and quinoa salad, with a Thai peanutty dressing, finely sliced veggies and tossed with pumpkin and sunflower seeds. 

Serves: 1

Serving size: 300 g

Ingredients: Chickpeas, quinoa, red pepper, red onion, carrots, peanut butter, red wine vinegar, coconut sugar, ginger, coriander, spring onions, pumpkin seeds, sunflower seeds, cashews, olive oil, salt.

Heating Instructions:  Defrost, remove lid and heat in microwave for 2 - 3 minutes

Typical Nutritional Information (per portion): Calories 498, Carbs 53 g, Protein 24 g, Fat 22 g