An AIP-friendly sweet snack that will satisfy your craving.  A moist blueberry and banana muffin that is free-from any grains and nuts, as well as dairy or egg.

Quantity: 2 per portion

Ingredients: Cassava flour, tapioca flour, coconut flour, blueberries, bananas, apples, baking soda, cream of tartar, cinnamon, coconut oil, coconut sugar, agar agar, vanilla, salt.

Instructions: Defrost and keep at room temperature for up to 5 days