Lean and clean! This low calorie, high protein dish is made with free-range ostrich mince in a tomato based ragu and paired with cauliflower rice.
Portion Size: 300 g
Ingredients: Free-range ostrich mince, onions, tomato, mushrooms, yellow pepper, cauliflower, olive oil, garlic, coconut oil, salt.
Heating Instructions: Defrost, remove lid and heat in microwave for 2 - 3 minutes
Typical Nutritional Information (per portion): Calories 206, Carbs 14 g, Protein 24 g, Fat 7 g.