R 70.00

Spring is in! With layers of blanched French beans with creamy buckwheat with caramelised red onions and mini, gluten-free chickpea pancakes.

Serves: 1

Portion Size: 300 g

Ingredients: Green beans, rosa tomato, red onion, lemons, coconut milk, mint, red chilli flakes, garlic, chickpea flour, cornflour, baking powder, apple cider vinegar, cumin, garam masala, ginger, spring onions, olive oil.

Heating Instructions: Defrost, remove lid and place in a microwave safe dish, heat for 2 - 3 minutes.

Typical Nutritional Information (per portion): Calories 466, Carbs 62g, Protein 19g, Fat 14g

French Bean & Buckwheat Salad with mini Pancakes
R 70.00

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