A firm plant-based favourite, with the natural protein from chickpeas, together with nutritious vegetables in a light curry and served with basmati & quinoa rice.

Serves: 1

Serving size: 300 g

Ingredients: Butternut, sweet potatoes, tomatoes, carrots, chickpeas, cauliflower, baby marrow, spinach, onion, basmati rice, quinoa, garlic, ginger, curry powder, ground cumin, ground coriander, turmeric, cinnamon, chillies, salt, canola oil

Heating Instructions:  Defrost, remove lid and heat in microwave for 2 - 3 minutes

Typical Nutritional Information (per portion): Calories 277, Carbs 49 g, Protein 10 g, Fat 5 g